Soma

Bodywork & HEALING

BY ZERINA

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YOGA
BODYWORK
SOMATIC HEALING
IN-PERSON EVENTS
ONLINE CLASSES & WORKSHOPS

EXPLORE ALL OFFERS

RECONNECT WITH YOUR TRUE ESSENCE.
SHED LAYERS OF PHYSICAL AND EMOTIONAL TENSION.
UNLOCK YOUR HIGHEST POTENTIAL THROUGH PRACTICE & DEDICATION.

FASCIA ALCHEMY & SOMATIC HEALING
DEEP HEALING BODYWORK

SURRENDER

BE PRESENT WITH EVERY SENSATION AND FEELING THAT ARISES - PLEASURE AND DISCOMFORT ALIKE.
BREATHE

PLAY AN ACTIVE ROLE IN YOUR HEALING PROCESS. USE YOUR BREATH TO OPEN YOURSELF UP FOR EMOTIONAL AND PHYSICAL RELEASE.
WITNESS

WITNESS YOURSELF WITH COMPASSIONATE CURIOSITY.
ALLOW ALL THAT ARISES -
SENSATIONS, EMOTIONS, VISIONS.
RELEASE

LET GO OF YEARS OF HEAVINESS, TENSION AND EMOTIONS STORED IN YOUR BODY. ALLOW YOUR LIFE FORCE ENERGY TO MOVE FREELY AND NURTURE YOUR ENTIRE SYSTEM.ion goes here
INTEGRATE

ALLOW YOUR BODY TO REORGANIZE AND INTEGRATE AT ITS OWN PACE.
EXPERIENCE DEEPER CLARITY, REGULATION, AND ACCEPTANCE.

FIND OUT MORE

your body yearns to release deep seated tension

Our bodies react to every facet of our environment, be it physical stimuli, emotional responses, stressors, or internal thoughts. This responsive nature extends beyond immediate reactions; our bodies act as repositories, storing the information of events, thoughts, and emotions within our cells and tissues. When left unattended, this accumulation of toxicity can impede energy pathways, giving rise to both physical and emotional ailments. The manifestation of pain, tension, impaired mobility and numbness serve as a call to acknowledge and address the underlying toxicity, giving rise to a thorough release once and for all.

Your body remembers what your mind had to forget.

Through trauma-informed bodywork, fascia release, and deep somatic healing, I help you listen to the language of your body so pain, tension, and old survival patterns can finally release.

Work with the body where it stores, protects, and speaks.

Hands-on fascia bodywork, deep somatic healing, and nervous system-informed sessions for lasting transformation.

EXPLORE FASCIA ALCHEMY BODYWORK

EXPLORE DEEP SOMATIC BODYWORK AND HEALING

SOMATIC EXPLORATION

Why the body matters

Your body is constantly responding to your environment; physical stress, emotions, life experiences, thoughts, and the ways you learned to protect yourself.

When stress, trauma, or repeated tension patterns are not fully processed, they don’t simply disappear. They can remain held in the fascia, nervous system, and procedural memory, shaping posture, movement, pain, emotional patterns, and the way you meet life.

The body often carries what the mind has dissociated from. Your fascia mirrors you.

Pain, chronic tension, numbness, hypervigilance, and recurring emotional loops are often not random. They are intelligent signals asking for attention.

Healing begins when we learn to listen.

THE WORK

My work bridges myofascial release, somatic experiencing, inner child healing, family constellations, and trauma-informed touch.

Some sessions focus on physical release and restoring movement.

Others are dedicated containers for life events, trauma, loss, pregnancy experiences, emotional imprints, and deeper healing processes.

Because intention matters.

When the body knows what it is being supported to release, it becomes more available for transformation.

CHOOSE YOUR PATH

Fascia Alchemy Bodywork - 90min

€110.00

This is a deeply restorative 1:1 bodywork session of 90 minutes, designed to release chronic tension, restore mobility, and support your body in letting go of long-held protective patterns.

Using slow yet deep, sustained myofascial release, conscious breath, and trauma-informed touch, we work with the body’s connective tissue system to soften restrictions, improve flow, and create more space, ease, and freedom in your structure.

While the primary focus is physical release, the body may naturally bring forward emotions, memories, or deeper layers held in the tissues. If this happens, there is space to meet it gently, without forcing or analysing it.

In this session, I weave together:

Myofascial Release to soften restrictions, adhesions, and chronic holding patterns and restore movement, circulation, and flow throughout the body
Conscious Breath & Awareness to support the tissue in releasing from within
Trauma-Informed Approach to create the safety needed for lasting change

This offering is ideal if you are:

living with chronic pain, stiffness, or recurring tension
feeling physically braced or “stuck” in your body
recovering from injury, surgery, scar tissue, C-section, or breast surgery
wanting to improve posture, mobility, and fascial hydration
ready to address the root of physical restriction rather than only the symptom

In this 1:1 session, you’ll be supported in moving from tension and protective holding into greater ease, alignment, and embodied freedom.

Deep Somatic Bodywork and Healing (2.5 hrs)

€180.00

This is a deep, intentional 1:1 healing session of approx. 2.5 hours, designed to support profound transformation around a specific life event, emotional wound, or healing intention.

These sessions are especially powerful when something in your life asks for deeper witnessing, integration, and care, such as grief, womb healing after a difficult pregnancy, relational patterns, trauma, or a major transition.

In this session, I weave together:

Hands-on Bodywork to release tension, protective holding patterns, and restore flow
Somatic Healing through nervous system work, inner child healing, and body-led awareness
Family Constellation & Pattern Work to illuminate relational, ancestral, or unconscious dynamics
Breath and Presence to support the safe integration of what is ready to shift

This offering is ideal if you are:

moving through a specific life event, loss, or transition
seeking womb healing after pregnancy, birth, or reproductive experiences
working with trauma, recurring emotional loops, or relational patterns
feeling called to dedicate a session to a clear healing intention
ready for deeper transformation that includes both body and psyche

In this 1:1 session, you’ll be supported in moving beyond pain, protective patterns, and old imprints into greater clarity, coherence, and embodied freedom.

Please book this option at least one week in advance, so we can create the spaciousness and intention this work deserves.

4-Month Somatic Healing Journey (ONLINE/& in-person optional)

€1,450.00

24 × 60min sessions of trauma-informed Somatic Coaching to rewire the nervous system and allow the inner wisdom emerge, for clarity, peace and resolution.

These sessions weave together fascia alchemy (either guided self-work online or in-person if available), focalizing (a somatic healing method), family constellation work, ancient yogic wisdom, and humanistic psychology.

This package includes 24 sessions designed to support you over four months. Working together over an extended period allows us to build momentum, stay connected in the process, and create lasting shifts through consistent support.

You can pay in installments. Please email me at contact@satanama-bodywork.com for more flexible payment plans.